If you are in crisis or you think you may have an emergency, call your doctor, call 911, or immediately go to your local emergency room.
If you're having suicidal thoughts, call or text Mental Health Lifeline at 988 or call 1-800-273-TALK (8255) to talk to a skilled,
trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).
If you are located outside the United States, call your local emergency line immediately.